LilySlim Weight loss tickers

LilySlim - Personal pictureLilySlim Weight loss tickers

Sunday, November 15, 2009

Sunday dinner

I had two pieces of Aunt Millie's bread (cut in 4s), 1 piece of harvarti cheese, two squeezes of light kraft mayo, 3 pieces of honey roasted turkey (that comes in those tupperware containers), 2 slices of bacon, 1 roma tomato, a square tupperware spring mix lettuce/roma tomato (still from before), fake bacon bits, shredded parmasean cheese, kraft light done right rasp vinagrette salad. Oh and spring mix on my sandwhich from the tupperware container pre-salad dressing. And a root beer for 180 calories.

Bread - 80 x 2 = 160
Cheese- 120/slice = 120
Mayo - 20/TBSP = 40
Turkey - 60/5 slices = 3/5 = .60 = 36
Bacon - 70/4 slices = 35
Roma Tomato- 35/1 medium size = 35
Spring Mix Lettuce - 15/2 cups = 45
Fake Bacon Bits - 30/1 TBSP = 30
Shredded Parm Cheese - 110 = 110
Kraft Light Done Right - 60/2 TBSP = 120
Root Beer - 180/can = 180

= 911 calories

No comments:

Post a Comment