I cannot talk this heart rate monitor up enough. It makes me feel like I'm actually doing something! I can do the Wii Fit Plus and know realistically how many calories I am burning, my target heart rate, average during the workout, max during the workout. Seriously best purchase in a while.
I did this new thing on Wii Fit Plus where you can plan your routines and combine them. I made a combination 53 minute workout including a cool-down and did a 7 minute warm up on Wii Fit Plus prior. With button pushing and down time it was a total of 1 hour 20 minutes. I didn't stop my heart rate monitor this time.
I burned 341 calories. Averaged 113. Maxed 166.
It's supposed to be between 130 and 160. I think. So that's not too bad.
We have plans to go to a wine and cheese tasting at the neighbor's so I wanted to make sure I worked out before that!!!!
Saturday, December 19, 2009
Shame
The other day I found stretch marks forming below my belly button on both sides. I'm not pregnant to my knowledge. It upsets me to admit this fact.
Tuesday, December 15, 2009
someone eat this cake!
This woman that Ian consults for gave us an entire apple cake. It's good but I don't want it in my house! It's bad enough his Grandma sent his back to Indiana with her coffee cake. And I really need to get my sleep schedule back together after being gone. I slept all day yesterday and didn't sleep until like 6am, woke up at 1p and now its 230p and I'm exhausted. And unmotivated. UGH.
Friday, December 11, 2009
Heart Rate Monitor!
I finally got my HRM accepted by insurance and busted it out on Wednesday. It was amazing and made my workout seem so much more fulfilling! It's a Polar F11. Super easy to work with. LOVE IT.
Sunday, December 6, 2009
Just got over being sick
Ugh. 24 hour flu picked up from one of the children I babysit. Oh well. I'm back! I've been eating saltines and diet 7-up tonight.
I feel much better since I upped my Lexapro from 30 to 40 mgs. Since I got off the Effexor a while ago, I think it was needed. So now I'm just on the Lexapro, prenatal (just in case!) and Mirapex for my random RLS.
Now if I can just get skinner... LOL
I feel much better since I upped my Lexapro from 30 to 40 mgs. Since I got off the Effexor a while ago, I think it was needed. So now I'm just on the Lexapro, prenatal (just in case!) and Mirapex for my random RLS.
Now if I can just get skinner... LOL

