It is my 32nd day since I started my I should really get back into shape and lose weight program on April 10, 2009.
It is my 24th consecutive day since I have been actively pursuing it - MINUS this weekend because my grandma was in the hospital and I was worried and overeating.
On April 10, 2009 - I weighed in at 181 pounds.
Today, May 12, 2009 - I weighed in at 177.5 pounds.
Which means that since I started dieting and exercising again (basically 3 weeks give or take) I have lost 3.5 pounds!
An average of MORE THAN a pound a week! Which for me is very impressive and it has been steadily decreasing.
April 10 - 181.0
April 24 - 178.4
April 27 - 179.5
April 29 - 178.1
May 2 - 178.4
May 4 - 178.1
May 12 - 177.5
Here is my diary entry today from www.thedailyplate.com (where I log my food daily)
110p I am confused because I just felt REALLY shaky but my eating patterns have been normal today. I ate, drank water, haven't had a lot of sugar. And caff. never effects me shaky-wise and I have the same thing everyday. Weird.
730p Just weighed in pre-workout and gained .4 pounds, weighed in post-workout and lost 1.1 pounds. I don't know and I don't care. I'm down to 177. 5 with a two-week goal of 176.6.
My Wii Routine Wiirkout tonight:
Generator: 30 mins/Weight Loss/Medium/Legs focus
33 minutes total
Sideways Leg Lift - 3m
Basic Step - 3m
Tricep Extension - 3m
Super Hulu - 3m
Boxing - 12m
Balance 4m
Torso Twist 2m
Tricep Extension - 3m
Showing posts with label week 3. Show all posts
Showing posts with label week 3. Show all posts
