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Showing posts with label day 26. Show all posts
Showing posts with label day 26. Show all posts

Wednesday, May 6, 2009

Wow

So all week I've been blah because it's my week and I've been tired, bloated, blah blah. And finally today I was like I need to work out it's already Wednesday. So I came right home and in my gauchos (that I wore to work) and my normal bra I proceeding to do "Dance Off The Inches: fat burning Belly Dance" 45 minutes of Eastern-inspired belly Bollywood dancing. Hips, butt, snake arms, Egyptian squats - you name it, I did it. (the company "Dance Off The Inches" also makes DOtI: Sizzling Salsa, DOtI: Hip-Hop Party, DOtI: Tummy Tone Party Zone and DOtI: Fat Burning Jam.

www.starzhoment.com/fitness

So I did
Warm-up
Belly Moves Groove
Cleopatra Cardio Combo
and most of Hip Roll Hindi Combo but honestly after 40 minutes of straight cardio, I felt like I was going to die. LOL I was panting instead of breathing and felt like I was going to faint onto the floor.

Overall I would say that in terms of workout your love handles, back fat and lower stomach, amazing workout.

What day am I on?
I started with the idea on April 10 - Friday.
Started working out 3x a week and eating right and logging April 19 - Sunday.

So it's been 26 straight days since I had the feeling/idea. And 18 consecutively. So I have 10 more days until it's a habit. This has been the hardest week so far. It's a very wow I could easily give up right now.......must.....keep........pushing...........myself.