I'm not going to lie, I am in pain right now from the workout last night. It hurts to even lean forward at my desk and sit. My abs feel activated when I am completely still. I feel like my whole body is one giant muscle cramp. I cannot get comfortable. Trying to remind myself to visualize myself doing it and completing my next workout and not continuing my negative self talk. I can do it, I will do it. I am not weak. The muscles will never be strong enough to do anything without consistency. Must make it 28 days to habit land. Winces at the thought of working out again. I wish I still saw Amber so I could do arms. I wonder if I have an arms video. I could do arms. I really really want to do Wii circuits though. Maybe I'll try to push through Wii circuits - it's only a half hour and tomorrow is walk day. So I get a semi-rest tomorrow. And like yesterday, I'll feel much better if I workout. I am just sore now. I'll stretch before tonight's workout. I'll be fine. No pain, no gain. I'm not going to lose any weight or get any toner skipping workouts because of little pain. Pain = thin. Plus, with a workout and dinner - I've only had a few hundred cals today because I skipped my sandwich (I didn't eat lunch again until 3p). So I've had triple con panna and 1pkg oatmeal and Venti water like yesterday. Then today I just had the cheese mini rice cakes and the 100-calorie S'mores granola bar and more water. So I will def. have to lose something - at least water weight by now LOL
Motivation Fit Girl
Ya I know it's Ashlee Simpson and she's probably heavily airbrushed but it really doesn't take that much effort to be skinny enough that you can see your ribs and get a barely there six-pack like she as here.
Mood: Tired, trying to motivate self, bored, sore
Song playing on iPod: Offspring - Pretty Fly for a White Guy
Googled motivational quote of the day:
HeraclitusThere is nothing permanent except change.
