Difficulty: 8
Music: All Latin (knew one song - el amor el amor)
Clientele: very diverse from an older asian couple to latinas to 30-50 white women
Class size: probably 25-30
Cost: $7
Time: Mondays 7-8p
Class was taught in the dark with those colored circle lights. Instructor roamed around and helped people so I mostly watched the two girls in front who knew what they were doing. SUPER fast feet and hard Latin choreography but repeated during the song so I was able to pick it up after a time or two. I was super sweaty and out of breath. It was just a different kind of Zumba workout because it was all latin moves and very fast. I would not recommend it if you do not know your basic Latin steps.
Showing posts with label zumba. Show all posts
Showing posts with label zumba. Show all posts
Tuesday, February 28, 2012
Tuesday, November 10, 2009
YAY Zumba!
I went to the gym tonight and Zumba-ed! I really like going to the class at Hamilton Sports Complex because there are usually only 10-15 people there in a bigger space so I don't feel so crowded and I can get to know people more. I was so not motivated to go tonight but went anyway. I just made sure this time around to limit my jumping around to light hops or faster steps. Last time all the jump jumping made me want to throw up and/or pass out! It was awful. This time was MUCH better and I could go the entire hour without stopping!!!! I made sure to do jumps midway through and hit the last song hard. But paced myself better. I also went through almost 2 full water bottles. It was fun. Then I came home and made some chicken salad (canned chicken, light mayo, sweet relish) on Saltines (i ate like most of a sleeve of them). And then I had five slices of colby cheese. And about 1/2 a box of Cinammon teddy grahams. For lunch I had this Lean Cuisine teryaki chicken thing. I think that's it. I swear at one point I had peanut butter. That's like a given day for me. Oh and I had two mini fun size baby ruths and a couple handfuls of Chex Mix that Ian made.
I am leaving for the Dominican Republic family vacation on Dec. 26th so I need to not look giant in family photos on the beach.
I am leaving for the Dominican Republic family vacation on Dec. 26th so I need to not look giant in family photos on the beach.

