LilySlim Weight loss tickers

LilySlim - Personal pictureLilySlim Weight loss tickers
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, May 2, 2009

Yoga Yoga

I did yoga tonight. Basically just because my back hurt from the stupid stilettos.
I did
  • bridge (3)
  • cobra (2)
  • downward facing dog (1)
  • shoulder stand (1)
  • spinal twist (4)
  • deep breathing (1)
  • jackknife (4)
  • arm and leg lift (1/2)
It was nice. Then I (still on the Wii) did the globe weather thing and I found it very relaxing.