I did yoga tonight. Basically just because my back hurt from the stupid stilettos.
I did
- bridge (3)
- cobra (2)
- downward facing dog (1)
- shoulder stand (1)
- spinal twist (4)
- deep breathing (1)
- jackknife (4)
- arm and leg lift (1/2)
It was nice. Then I (still on the Wii) did the globe weather thing and I found it very relaxing.