Jell-O body

For once not Jell-O the food. I just did Hot Girl Pilates (really called CRUNCH Pick Your Spot PILATES 3 targeted 10-minute workouts for your belly - butt - thighs) Oh and the hot girl is Ellen Barrett apparently. I think I did more than 30 minutes because I did this total body part thinking it was all of them combined but it wasn't so I did like 30 and however long that one was (looked on the back it was a 10-minute 'bonus). It's 10 minutes "belly" as they call it - not me. 10 minutes - butt and 10 minutes - thighs. The abs really weren't too bad. I have a hard time doing the one where you lift your body and balance with just like your elbows and feet touching the ground. I always tip over. I'll have to figure out what muscle I'm supposed to be using - I'm sure abs since it's in the abs section or maybe obliques but I end up using triceps er biceps? Either way - not abs. Update: I Googled and think it is Swan with Roller (Pilates)
Upward Facing Dog (Yoga) from here http://www.healthabitravels.com/sequences.html not the one where she has the pillow thing -- it's above that. Here's a picture:



My arms hurt bad right now even just typing. My butt and thighs and calves were absolutely SHAKING uncontrollably. I could not believe how shaky my legs were just doing basic scissors! Wow. I have a feeling I used muscles I have not used for a while. It felt good to hurt though. As weird as that sounds. Day 10 I felt was really successful as a whole. I stuck completely to my schedule in terms of eating AND working out.

To eat today I had:
9 a.m. ONE (usually I have two) pkg (the serving size!) of maple and brown sugar Quaker oatmeal - 160 instead of usual 280!
9 a.m. to 11 a.m. (it takes me forever to drink these and water) Triple con panna (instead of my lately 140 cal drink!) - a triple con panna is only 40 calories!
LOTS of water. I had a whole venti ice water post oatmeal but pre-lunch - which is a good amt for me.
I was going to eat at noon/1p (4 hours or so into my shift as usual) but I was busy so didn't eat until 3p! I felt bad for eating lunch late but didn't snack in the middle just kept chugging my water.
3 p.m. I had honey roasted turkey (from Kroger deli), two pieces of regular Kroger wheat bread, 9 mini cheddar rice cakes (full ones) and then 4 halves so technically 11 (or 1.22 serving size) and an off-brand choc chip granola bar for dessert and MORE water.
3:30 to 4:40 (when I left) I just had water - probably like a little more than half of my second Venti cup. So a venti cold is what 24 ozs and half of that is 12 so probably 14-16 oz.

My calorie total so far (WITHOUT adding in workout) is only 625!!!!!

I still have 724 calories if I want to eat them PLUS the cals burned from my workout! WOOOOO

Then I came home and did Hot Girl Pilates (okay so I was going to do it at 530p but slacked off working out on my computer until 7p and then did them).

I have to run out now and get my prescription then probably come home and eat. Not sure what...

oh ps lemme know what to do about this Pilates stupid move.